Sport Nutrition

Energise your workouts and take full control of your athletic performance with a nutritional support package from Edinburgh Bike Fitting. Take your sport to the next level Edinburgh Bike Fitting offers Nutritional support plans. Our plans are designed to provide a clear, flexible evidence-based approach to make it easy for our clients to follow and adopt.

Nutritional Consultation

Perfect if you just want to check up on what you’re eating in line with your training plan in the run up to competition. With an initial consultation and a food diary analysis we suggest changes to your current eating habits and give you access to resources and recipes to make your transition easier. Changing your diet isn’t always easy so we also offer support during the first week of changes and a final follow up call after a month.

Advanced Support

We recommend a Monthly Plan for clients who need their nutrition looked after on an ongoing basis. Perfect for clients with high time commitments elsewhere looking for answers to kick start their way to success. This plan can be used for weight management as you look forward to an event or to support your needs as your season progresses and your goals change.

In addition to the services outlined above we also offer 1 off body fat measurement and body composition analysis through skinfold testing at the studio